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Montagu: Lifestyle - Brain Food Blend
Montagu: Lifestyle - Brain Food Blend
(Pack of 5 or 10)
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Product Information
Product Information
Lifestyle Brain Food Blend - Fuel Your Mind and Body
Power up your brain and body with our Lifestyle Brain Food Blend. This nutritious mix is packed with ALA, a plant-based Omega-3 fat that supports normal brain function. High in Omega-3 fats, energy, and fibre, it’s naturally cholesterol-free, low in sodium, and contains only the natural sugars found in fruit and nuts. Perfect for those with demanding lifestyles, this blend provides essential nutrients to keep you sharp and energized throughout your day.
Health Benefits:
Contains ALA (Plant-Based Omega-3): Supports brain health and cognitive function.
High in Omega-3 Fats: Promotes overall wellness and heart health.
Rich in Energy: Provides a sustained boost to keep you active.
High in Fibre: Aids digestion and helps you feel full longer.
Naturally Cholesterol-Free: Helps maintain healthy cholesterol levels.
Low in Sodium: Supports balanced blood pressure.
No Added Sugars: Only natural sugars from fruit and nuts.
Ingredients:
Raisins
Walnuts
Pecan Nuts
Dried Apple
Chia Seeds
Linseeds
Packaging Options:
10-Pack: Ideal for stocking up and sharing.
5-Pack: Great for everyday convenience and variety.
Taster Pack: Includes a sample of each blend, perfect for discovering your favourites.
Weight and Packs:
100g Packs: Convenient for on-the-go snacking and portion control.
Product Range:
The Montagu Lifestyle Range also includes:
Banting Friendly Blend
Heart Friendly Mix
High Energy Snack
Immune Support Mix
Low GI Dried Fruit Mix
Perfect For:
On-the-Go: Ideal for quick, brain-boosting snacks during busy days.
Office Snacks: A healthy, energy-boosting alternative for the workplace.
Study Sessions: Supports concentration and mental clarity.
Travel: Easy to pack for nutritious snacking on the move.
Revolutionizing Snacking: Montagu is dedicated to revolutionizing snacking in South Africa and now globally. Our Lifestyle Range is crafted to support healthy eating while managing a demanding lifestyle, offering more convenience and nutrition than ever before.
Ingredients
Ingredients
Raisins (38%) [Seedless Raisins, Vegetable Oil (Sunflower Seed)], Walnuts (17%), Pecan Nuts (15%), Diced Dried Apples (15%) [Apples, Preservative (Sulphur Dioxide)], Ground & Whole Linseeds (8%), Chia Seeds (7%)
Nutritional Information
Nutritional Information
Typical Nutritional Information (ready to eat) Serving size: 30 g |
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NUTRIENT | Per 100 g | Per single serving 30g | %NRV** per serving |
Energy (kJ) | 1587 | 476 | - |
Protein (g) | 8.3 | 2.5 | 4 |
Glycaemic carbohydrate (g) | 35 | 11 | - |
Of which total sugar (g) | 35.4 | 10.6 | - |
Total fat (g) | 23.6 | 7.1 | - |
Of which saturated fat (g) | 2.0 | 0.6 | - |
Trans Fat (g) | <0.1 | 0.1 | - |
Monounsaturated fat (g) | 9.6 | 2.9 | - |
Polyunsaturated fat (g) | 12.0 | 3.6 | - |
of which omega-3 (mg) | 2419 | 725.7 | - |
of which ALA (mg) | 2419 | 725.7 | - |
Cholesterol (mg) | 0 | 0 | - |
Dietary Fibre* (g) | 14.4 | 4.3 | - |
Total Sodium (mg) | 84 | 25 | - |









This Brain Food Blend is fantastic for anyone looking for a healthy snack that keeps you sharp. I’ve been adding it to my daily routine and find that it helps maintain my energy levels and mental focus throughout the day. It’s a great alternative to sugary snacks, and the ingredients are top-notch
As a student, staying focused during long study sessions is key. Montagu’s Brain Food Blend has been amazing for keeping my mind sharp and energized. The mix of ingredients like walnuts, seeds, and other brain-boosting foods is not only healthy but also delicious. A great snack for my brain