creative nature
Organic Chia Seeds 350g
Organic Chia Seeds 350g
Gluten-Dairy-Nut Free
Couldn't load pickup availability
Share
Product Information
Product Information
Chia Seeds are an ancient South American super grain that was used by the Aztencs and Mayans to fuel their very active lifestyles and has become one of the most popular and versatile superfoods of today. They have even become a cupboard staple in many active and health-conscious households.
Our Organic Creative Nature Chia Seeds are tiny grains that, contrary to their size, have an enormous nutritional profile and many health benefits. They are completely natural and provide you with a great amount of fibre protein, omega fatty acids and minerals. Chia Seeds have also been suggested to contribute to the maintenance of normal blood cholesterol, bones, teeth and also supports normal muscle function.
Our brand is all about creating choice and ease for those who may struggle to find vegan superfoods that they can enjoy. Whether it be from allergens or even dietary choices, we don’t want anybody feeling left out. This is why we make sure that there are no may contains in any of our products and all of our products (superfoods included) are packaged in a nut free facility. This product is also certified Kosher.
Our Chia seeds are super easy to use, you can add them to your granola, superfood smoothies, salads, baked goods, yoghurts and even more! They add some brilliant extra fibre, protein and crunch to your dish. They can also be used as an egg alternative for vegans. You can grind them up and let them soak in water to create an egg replacement for baking delicious egg free or vegan recipes.
Top 14 Allergen Free means: Peanut Free, Tree Nut Free, Egg Free, Soya Free, Wheat Free, Milk Free, Sesame Free, Lupin Free, Celery Free, Mustard Free, Sulphites Free, Molluscs Free, Crustaceans Free, Fish Free. Our Products are also fully Nut free, Gluten Free and Vegan with no ‘May Contains’.
Ingredients
Ingredients
Chia Seeds (100%)
Nutritional Information
Nutritional Information
Typical Nutritional Information (ready to eat) |
|||
NUTRIENT | Per 100g | Per 30g serving | %RDA |
Energy | 1511kJ/361kcal | 183kJ/44kcal | 2% |
Fat | 31g | 3.0g | 4.7% |
Of which saturates | 3g | 0.3g | 2.5% |
Carbohydrates | 2.0g | 0.2g | - |
Of which sugars | 1.0g | 0.1g | - |
Dietary Fibre | 38g | 4.0g | - |
Protein | 20g | 2.0g | - |
Salt | 0.05g | <0.1g | - |
Calcium | 631mg | - | 79% |
Copper |
0.924mg |
- | 92% |
Iron | 7.72mg | - | 55% |
Manganese | 2.72mg | - | 136% |
Potassium | 407mg | - | 20% |
Zinc | 4.58mg | - | 46% |
Magnesium | 335mg | - | 89% |
Phosphorus | 860mg | - | 123% |
How to use
How to use
Using our Creative Nature Chia Seeds is super easy! They are very versatile and here are some ideas of how you can use them!
- Sprinkle over porridge, muesli, granola or other cereals
- Blend into smoothies
- Make a Chia Pudding
- Soak in water/juice for an interesting ‘slimy’ experience!
- Raw home cooking
- These can also help you make the Vegan recipe on our baking mixes!
If you want a bit more inspiration – make sure to check out our Instagram page to see some amazing recipe ideas created by our customers and bloggers. You can also visit our Recipes section of our website to get some recipes to try out!
If you create something incredible and would like to see it featured on our Instagram, please email paula@creative-nature.uk.com with your recipe and some images of the finished product. Please take a few pics with our products in too!
