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Montagu: Lifestyle - Low GI Mix
Montagu: Lifestyle - Low GI Mix
(Pack of 5 or 10)
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Product Information
Product Information
Lifestyle Low GI Dried Fruit Mix - Energize and Nourish
Description:
Elevate your snacking with the Lifestyle Low GI Dried Fruit Mix, designed to provide sustained energy and essential nutrients. With a low Glycaemic Index and high in dietary fibre, this mix is endorsed by the GI Foundation of South Africa. Naturally cholesterol-free and a source of monounsaturated fat, it’s the perfect choice for a heart-healthy and energy-boosting snack that fits seamlessly into a busy lifestyle.
Health Benefits:
Low Glycaemic Index: Helps maintain stable blood sugar levels.
High in Energy: Provides a steady source of energy throughout the day.
Rich in Dietary Fibre: Supports digestive health and promotes satiety.
Naturally Cholesterol-Free: A heart-healthy option.
Source of Monounsaturated Fat: Contributes to overall wellness.
Ingredients:
Pears
Peaches
Apricots
Apples
Cranberries
Cashews
Sunflower Seeds
Packaging Options:
10-Pack: Ideal for stocking up and sharing.
5-Pack: Perfect for daily variety and convenience.
Taster Pack: Includes a sample of each blend, great for exploring your preferences.
Weight and Packs:
100g Packs: Convenient for on-the-go snacking and portion control.
Product Range:
The Montagu Lifestyle Range also includes:
Banting Friendly Blend
Brain Food Blend
Heart Friendly Mix
High Energy Snack
Immune Support Mix
Perfect For:
On-the-Go: Ideal for a nutritious and sustained energy boost during busy days.
Office Snacks: A great option for keeping your energy levels stable at work.
Active Lifestyles: Provides essential nutrients and energy for an active routine.
Travel: Easy to carry and perfect for healthy snacking on the move.
Revolutionizing Snacking: Montagu is dedicated to revolutionizing snacking in South Africa and now globally. Our Lifestyle Range is crafted to support healthy eating while managing a demanding lifestyle, offering convenient and nutritious options that meet your everyday needs.
Ingredients
Ingredients
Diced Dried Fruit (61%) [Pears, Peaches, Apricots, Apples, Preservative (Sulphur Dioxide)], Cranberries (18%) [Cranberries, Sugar, Vegetable Oil (Sunflower Seed)], Cashews (11%), Sunflower Seeds (10%)
Nutritional Information
Nutritional Information
Typical Nutritional Information (ready to eat) Serving size: 30 g |
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NUTRIENT | Per 100 g | Per single serving 30g | %NRV** per serving |
Energy (kJ) | 1360 | 408 | - |
Protein (g) | 5.8 | 1.7 | 3 |
Glycaemic carbohydrate (g) | 49 | 15 | - |
Of which total sugar (g) | 47.6 | 14.3 | - |
Total fat (g) | 6.6 | 2.0 | - |
Of which saturated fat (g) | 1.2 | 0.4 | - |
Trans Fat (g) | <0.1 | 0 | - |
Monounsaturated fat (g) | 3.1 | 0.9 | - |
Polyunsaturated fat (g) | 2.3 | 0.7 | - |
Cholesterol (mg) | 0 | 0 | - |
Dietary Fibre* (g) | 12.6 | 3.8 | - |
Total Sodium (mg) | 90 | 27 | - |






